Retreat:
All-inclusive Fasting Retreat
Date:
23rd February - 1st March
Duration:
7 days
Location:
Buddha House, San Juan, Ibiza
Hosts:
Ilona Pantel
Prices:
Apartment:
2 persons all inclusive €2440
Single lodging €1520
Room:
2 persons all inclusive €2290
Single lodging:
€1445
Room:
(without bathroom) single lodging €995.
About the retreat:
Ilona leads Dr O Buchinger’s fasts which are renowned for being the ultimate Fasting week for healthy people. We recover our balance by purifying the body and mind. Our emotions are the glue that hold body and mind together. A thorough cleansing of body, mind and emotions invigorates them enormously. This way we are able to meet the demands of everyday life with renewed energy. Water, water and more water is our elixir of life. And using it along with a well elaborated fast is a wonderful purification. Purifying the body is a renewal of the spirit and soul at the same time. You will learn a lot about water and how to turn it into your healing medicine.
Detoxifying and fasting free restricted energies and open unexpected creativity. The sensibility which is brought about through fasting opens ways to reflection. The personal awareness is directed inwards towards insight and contemplation. Daily yoga sessions, meditation, mountain walks, Thai-yoga massages, reflexology, talks, relaxation (around the pool and in your private room) as well as guided visualisations mean that these fasts become so much more than eliminations of food – they become thoroughly rejuvenating, for body, mind and soul. The programs are expertly designed to ensure that your body can release as many toxins as possible in the safest and most beneficial ways. The guided walks and daily yoga sessions speed up the elimination of waste materials from the digestive system and other internal organs and to flush your cells with oxygen to boost your body's self-healing abilities. The yoga breathing techniques are based on purification principles proven over thousands of years – and are great stress-detoxers to take back to reality too!
Daily Thai-yoga-massage and reflexology improve blood circulation and stimulate the meridians – or energy pathways – encouraging the body to clear physical and emotional blockages, which offer deeper toxin release.
About the venue:
Purify and detoxify with holistic fasting retreats to feel lighter and brighter in body and mind whilst retreating up amongst the tree-tops, in Buddha House, high in the mountains near San Juan. Held In the cosy-comfort and relaxing surroundings with breathtaking views and plenty of oxygen, even the air that you breath helps to purify your body and mind.
About the hosts:
Ilona Pantel is your fasting facilitator, whose skills and qualifications span psychology, hypnotherapy, doctoral approved fasting guide and nutrition amongst many to offer a fully integrated approach to your fasting retreat. Her expansive knowledge and life experience, training and working around the world, provides the optimum support for you to completely immerse yourself in the program and achieve benefits that matter to you.
Who it’s for:
Anyone who wishes to fully cleanse mind, body and spirit!
Retreat includes:
• Accommodation
• Tea-juice-broth programme
• Daily yoga programme
• Treatment and therapy programme
Wellness benefits:
Benefits include weight-loss, increased positivity, greater mental clarity, focus and calm for the mind. Your circulation and metabolism are also given a natural rejuvenation, with the extra oxygen flow encouraging your cells to renew, your complexion to improve, your tissues to be nourished and your whole sense of "being" feeling lighter and more alive.
Contact:
calendar@ibizaretreats.com