Retreat: Yoga with Perumal - Can Morrel
Date: June 23rd - 30th
(and also September 8th - 15th)
Duration: 7 days
Location: A rustic finca in the North of the island
Hosts: Perumal Koshy
Cost: tbc
About the retreat: Yoga with Perumal retreat includes daily yoga classes before breakfast and dinner. The lessons are thorough with theoretical arguments and easy to comprehend guidelines for spirituality and healthy living, thus opening a portal to the hidden aspects of yoga.
Perumal explains the links and interactions between the mental, physical, philosophical and spiritual aspects of yoga with highlights from his own experience, which will make yoga tangible. Leading to genuine mental and physical wellbeing!
The lessons, thanks to a progressive approach, will allow the guest to achieve the right state of flow in order to improve mobility, breathing and circulation while strengthening muscles, tendons and ligaments.
About the venue: Here resides harmony within a traditional 400 year Ibizan country-house or "Finca". This rustic retreat was restored to white-rendered walls and sabina wood beams. One may breathe a continuous bouche of rosemary, lavender and fresh-pine while amidst lush gardens, olive and fig trees. Practice yoga within an indoor wooden floor studio or outdoors under a tent amidst the pines where the breeze rustles a soothing song. At Can Morrel one may find the soul of the island.
Just 10 minutes drive from the turquoise waters of Benirras beach. You are close to the villages of San Miguel and San Lorenzo with an exquisite organic cafe serving La Paloma's legendary food. Dine under jasmine while fallings asleep with the chirring of cicadas under a spectacle of stars.
About the hosts: Perumal Koshy's teaching career began under his Kung-Fu master during his teens while living in Los Angeles. After ten years of practicing and instructing martial arts a yoga master approached him. "You will teach yoga," said the master.
Thus began Perumal’s journey of inner discovery through this ancient discipline. A journey that has taken him through South East Asia, Europe and North America, whereby Perumal has been able to capture the essence and benefits of the world’s many yoga styles and forms, leading him to develop “Dynamic Progressive Fusion Yoga."
Who it’s for: Everyone with a passion for yoga and for connecting with themselves…
Retreat includes: * Accommodation * 4 days at full board (breakfast, lunch and dinner) and 3 days at half board (breakfast and lunch - to give you sufficient time to explore!) * All yoga tuition and literature to take away
Optional extras:
Contact: calendar@ibizaretreats.com