Wellness detail

Augustina Yoga Retreat at Atzaro - 27th September until 2nd October 2009

Led by Augustina - Yoga Retreat at Atzaro - 27th September - 2nd October 

Integrating Hatha yoga and Vinyasa Flow yoga into a rejuvenating yoga retreat in Atzaro's beautiful surrounds.

Suitable for students and yogis of all levels - Augustina will work with the group to focus, through the Hatha yoga, on the structural alignment of the physical body through the development of asanas - the foundation postures of your practice.

The Vinyasa Flow Yoga is a dynamic form of Yoga practice, in which asanas are linked in a flowing sequence and is synchronised with regular breathing patterns that use the whole lung capacity, this process is called Vinyasa.

The two yoga techniques offered are designed to give you the benefits of a full, and complete yoga practice.

Experiencethe purifying, strengthening and detoxifying effects of Vinyasa Flow Yoga, while concentrating and clearing of the mind with Ujjayi breathing.

Thenobtain the benefits from reaching precision and alignment in each asanas with the help of props and aids in Iyengar inspired Yoga. Gain a better selfknowledge of your anatomy, finding deepest levels within the body and reach perfection through observation of the details.

Bothtechniques are firmly based on the traditional Eight Limbs of Yoga as expounded by Patanjali in his Yoga Sutras, emphasizing the development of strength,stamina, flexibility and balance, as well as concentration.

Find time and space to relax and invigorate amidst the orange groves and lavender banks at Atzaro.

Guests get to enjoy a special discount of 10% on the Spa Products and Treatments and a 10% discount on the Atzaro Boat excursion.

Your Retreat includes:

- Accommodation in a superior room at Atazaro

- Breakfast buffet and "a la carte"

- Enjoyment of all spa facilities, pool, gym, sauna, hamman, solarium

- Participation in the yoga classes

- Atzaro shuttle service from and to the airport

- Smoothies after class

Price 

€1540 plus VAT single occupancy 

If a second person wishes to come and share the room there is a supplement of €158 + VAT

Optional Extras 

Lunches   €35 - Dinner €45 - Massage or Elemis Facial €60

Please contact us for further information by emailing info@ibizaretreats.com or complete the contact form attached - thank yoU! x 

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