Worth its weight
To tone, trim down, undergo dramatic weight loss or partake in a speedy bikini body boost, Ibiza’s most impressive figures and fitness fanatics look no further than the highly skilled professionals at M Wellness.
The intimate yet complete gym features premium Technogym equipment, Power Plates, free weights, TRX suspension training, and boasts a recently revamped wellness area, Zest Spa, which features a pool with two Jacuzzis, sauna, steam room and ice cabin.
Scheduled classes include Pilates, yoga, aqua spinning, ab attack, aerobics, kickboxing, boxercise, boxing, circuit training, running and more while personal trainers are on hand to cover your all your exercise and nutrition needs. Packages combining treatments, training and nutrition are M Wellness’ specialty.
Clients are given a complete consultation using high-tech scales to assess body mass, body fat, muscle density, fluid retention and more, combined with an overall lifestyle assessment to create an individual program tailored to realistically achieve optimum results.
Amazingly (for those looking for a fast fix), M Wellness can get you beach body ready in just one session of hi-tech slimming treatments and also offer one of Ibiza’s most popular detox programs.
Add open-air fitness training on the spacious grassy terrace, a dedicated children’s day (Saturday) with Boogie Babies, Kid’s Kickboxing and Streetdance classes, plus a juice bar serving protein shakes, organic teas and healthy snacks and M Wellness is the perfect all-round health solution on the island.
Updated on June 20, 2011.