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White's Miss W says: 'Trying to commit to a full-on exercise regime in the summer can be a little bit daunting to say the least but for me, knowing that the special speedy programmes at M Wellness are on standby for when I really a boost gives me all the body confidence I need to go shopping for that new bikini!'

10 comments (Add your own)

1. pedro wrote:
love, love , love m wellness,
i personally lost 4kgs through there intense detox programme,
love the gym and the staff, and have fabulous massages there
the best on the island,
newly trim, pedro xx

Wed, July 15, 2009 @ 4:17 PM

2. katie wrote:
i love the massages too, best in ibiza
ohh, did you know that they do dermalogica treatments there too,
fab facials

Wed, July 15, 2009 @ 4:20 PM

3. Ana Lui wrote:
After 7 days on the M Wellness Detox I lost 11.5 lbs which was more that I could ever dream of. I felt very proud of myself and much more healthy. The exercise was a very important part of the process as it kept me motivated and focused. I do recommend it to everyone. Everyone should do it at least once in their life.

Sun, August 15, 2010 @ 10:54 AM

4. David Povey wrote:
I am a 49 year old man and I have trained in various sports since the age of 12. Over the past three years I found myself training less and less. I decided to try the nutrition program at M Wellness and I was absolutely amazed at the results. I lost 11 lbs in just one week. It made me realise I could still make a good shape out of this 49 year old body. I have been so happy with my results and was really pleased with all the help I received at the M Wellness Centre. I would recommend this program to anyone who would like to lose weight and feel rejuvenated.

Sun, August 15, 2010 @ 10:54 AM

5. Marina wrote:
4 months after having a baby I was on a downward spiral, gaining weight constantly, getting too little sleep and eating too much of the wrong types of food.
The first 7 days helped me to re evaluate my habits and kick start my new healthy life style. I was amazed when I lost 5.6 kilos in the first week and it inspired me to keep going. Now three months on I am continuing my program, losing at least 2 kilos a week, and feeling fantastic.

Sun, August 15, 2010 @ 10:55 AM

6. Orla Fox wrote:
As a mum of 2 young kids, focusing on my health and me seemed difficult. Before the program I felt tired and lazy. However my trainer turned that around. With training sessions tailored to suit my needs and my lifestyle also nutritional advice that will change my life. I have completed the 7 day program successfully and I lost 8.6 lbs. I feel great; I have loads of energy and a renewed approach to living.

Sun, August 15, 2010 @ 10:56 AM

7. Brian Talbot wrote:
The M-Wellness team have put me on a course that has started to change my life. Losing 5.6kg in 7 days on the detox put me on a steady path to lose another 6% Body fat a week later. Through the nutrition plan.
 
My mind has never been so positive, energy levels shot through the roof and things just really started happening for me.
The Gym gives you a social circle, with this I found a new flat, a new set of friends and new goals in life leaving those bad things behind me.
I will never take advantage of a beer again and cherish the moment I can devour a bowl of pasta knowing that all it takes is a hard work out the next day and the discipline to make sure I dont decided to treat myself EVERYDAY!!!

Sun, August 15, 2010 @ 10:59 AM

8. Charlie Chester wrote:
It's Brilliant! "I was in a right mess after the opening weekend last May and i decided to do a juice detox here at M Wellness in Santa Eulalia. You have five juices a day, as well as water and green tea, plus a hour of cardio and weight training every morning when you go to pick up your juice. I lost 7kg in a week and it really sorted out my skin and my head - it's brilliant! I've done it five times since.

Get involved, people."
(from the Pacha Magazine August 2010)

Sun, August 15, 2010 @ 11:19 AM

9. Pedro wrote:
M Wellness is he worst place to train! They even have the cooker doing classes!

Mon, October 11, 2010 @ 1:19 PM

10. pedro wrote:
M Wellness isnt really the worst place to train - I just had issues cause some one else got a job over me. I m now teaching boxing at B Fit in Ibiza town - check em out man, Rocky eat ur heart out - we are rockin!

Thu, February 17, 2011 @ 2:49 PM

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