Your essential guide to Ibiza wellbeing & beauty

Home : Wellbeing & Beauty

The best in Ibiza Spas and Retreats

... and be sure not to miss

TONGLEN - A Tibetan Breathing Meditation

From the Ibiza Wellbeing Blog

Do you ever beat yourself up for things that have happened, or situations that have spun out of control? Do you take the weight of the world on your shoulders - feel bad for others when they are ill, or feeling well...

Float Away... Bodyna Spa

From Ibiza Spas and Wellbeing

As you descend into Bodyna Spa, a soft, subtle scent permeates the air, enveloping you in a sense of calm and preparing you for the journey ahead. Based around the concept of the sea's therapeutic properties, inside you will discover a veritable water world... and then some...

Women's Rejuvenation Retreat

November 2009

Hosted by Ibiza Retreats, the day includes wellness consultation, Yoga, sunset meditation, footbaths and foot massages, a full-body massage or facial treatment of choice and more. Also including detox juices, organic seasonal soups and herbal teas, it's time to turn of the phone, relax, recharge and enjoy the White Island's autumn energy...

Essential Oils

From the Ibiza Wellbeing Blog

As summer turns to autumn, how do you keep that sunshine feeling in your life? What do you do to keep your spirits lifted when days get shorter and nights draw in? Essential oils have been applied medicinally throughout history and throughout cultures worldwide, from Indian and Chinese wedding rituals to Aromatherapy practiced in spas...