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Get Glowing – Yoga, Energy & Natural Wellbeing Retreat

Saturday August 1, 2015 - Friday August 7, 2015
865€

About the Ibiza retreat: Larah, Susie, Shambala, Faye and the Ibiza Retreats team welcome you to enjoy a life-enhancing infusion of Ibiza’s magical energy, with a dynamic combination of flowing yoga with mindfulness, breathwork, meditations, chakra-opening visualisations, re-balancing massages, Reiki energy work and self-healing, MET to shift emotional blockages and holistic wellness coaching sessions at the beginning and end of your retreat to set clear and empowering intentions.

Raise your vibrations with Trish Whelan’s Kundalini yoga experience, explore your essence, with Laor’s amazing voicework to express yourself more fully; with gently facilitated, daily self-enquiry to tune in to your ‘self’ and open your heart to discover what truly makes you glow? Physically, emotionally and spiritually.

The focus of this retreat is to allow you to take time and space to hear the voice of your heart – your intuition. It’s about understanding your energy system and how YOU work as a whole being,  as you learn to listen in and to appreciate exactly who you are, and how you work: holistically.

Glow on the outside as well as within! Mother Nature is awesome in her beauty and her care – offering us natural clay scrubs, salt detox foot-baths in the rocks in our favourite hidden cove. Marvellous Marion offers healing facials from heaven, alongside an A-Z menu of treatments and therapies which are prescribed (yet optional) during your initial Wellness Consultation.

Your individual journey, in the positive loving group atmosphere, is threaded through with Life and Wellness Coaching, personalised yoga guidance, spiritual counselling and NLP so that you can leave feeling fully empowered with a clear strategy for balancing your priorities, time and energy when back in reality, as a team Ibiza Retreats integrates their expertise to fully support you on your journey towards honouring your fully glowing self.

Open your heart and learn to quieten the mind! Wonderful intuitive deep release massage by our incredible therapists & guided meditations under the stars to help you come back to your essence, tune in and unwind.

Yoga is taught outside on a stunning yoga deck by the pond with the sounds of the birds and the frogs! Wake up and open and energise your body daily with a flowing Vinyasa practise. Susie will focus on precision alignment and anatomy, whilst your body-mind connection and energetic understanding is enhanced and deepened by Larah’s visualisations and self-healing techniques. This is all about cultivation of new positive habits, fresh energy and colourful inspiration to reignite your passion for life and build your confidence on and off the mat! Revitalising drops of yogic philosophy, pranayama and bhandas focus will develop your core strength and inner-clarity.

About the Ibiza retreat location: Nestled amongst a fragrant pine forest in the San Lorenzo ‘campo’ in the stunning north of the island, you will find Can Amonita; a unique sanctuary, which reflects the beauty and peaceful side of the island. East meets West with Balinese style luxury, bright spacious rooms with every creature comfort. We are blessed with a beautiful outdoor practice space.

Cost of this Ibiza retreat:

* 4 Night Retreats –  £865 / €1,095 twin-sharing en-suite & £1,165 /€1,395 single-occupancy en-suite
* 5 Night Retreats -£995 / €1,245 twin-sharing en-suite & £1,265 /€1,495 single-occupancy en-suite
* 6 Night Retreats – £1,195 / €1,395 twin-sharing en-suite / £1,495 – €1,795 single-occupancy en-suite

Contact info@ibizaretreats.com for more information or to book your place

Included in the cost:
•    Full board accommodation – apart from the last evening out in a beautiful restaurant!
•    Conscious, ecological vegetarian cuisine – a gently purifying diet, boosted with plenty of natural super-foods!
•    2 hours of morning yoga. meditations and visualisations daily, with 2 teachers to support your practice
•    Full body massage with energy rebalancing using island oils – surrender into bliss
•    Wellness Coaching 1:1 – detox your mind and rebalance your lifestyle
•    Evening workshops including MET (EFT), self-healing and Reiki, Voicessence, yoga nidra and chakra energy opening, sunset hike and dinner out on the last evening
•    Beach trips and guided hike
•    24/7 Mind Body Spirit concierge service from Ibiza Retreats for all your Ibiza needs

Contact info@ibizaretreats.com for more information and to book your place

Contact Can Amonita Retreat Villa View my calendar