This 1.5-hour class serves as an introduction to the first Ashtanga series.
It's hot. It's steamy… and it's just so good for you!
A complete mind and body workout in 90 minutes.
Challenging and strengthening Hatha Yoga combined with Yin Yoga practice.
40 therapeutic postures practiced without heat - suitable for all levels.
This class helps bring peace to the mind, body and soul through a variety of asanas and pranayamas.
An accessible, slow yet strong practice.
Practice with highly qualified teacher Jacqueline Purnell.
A fusion of Eastern and Western techniques resulting in a effective and innovative way to exercise.
A modern style of yoga in the style of Vinyasa.
Strong yet sensitive, motivating yet harmonising classes.
A dynamic one-hour class that incorporates the concepts of sound and aromatherapy.
A short and sweet one-hour energising wake-up call for the mind and body.
This Vinyasa Flow practice is here to help you taste the benefits of a true, ego-free practice.
A 75-minute class of a dynamic free flowing sequence of positions to raise the heart beat.
40 therapeutic postures practiced without heat - suitable for all levels