Bikram Yoga
Sunday March 26, 2017 @ 12:00 pm - 1:30 pm
|Recurring Event (See all)
An event every week that begins at 12:00pm on Sunday, repeating until Sunday March 25, 2018
It’s hot. It’s steamy… and it’s just so good for you on so many levels!
Let experienced Ibiza yoga instructor Sebastien Carincotte of Hot Yoga Ibiza guide you through a demanding series 26 postures (asanas) and two breathing exercises (pranayamas), practiced in a modern, heated studio.
The practice of hot yoga is famous for its many benefits to the mind and body, from improving posture and spine alignment, pain relief, overall improvement in health and weight loss to improved concentration, energy levels, mental clarity and much more. Try it and see for yourself!
The 90-minute classes are suitable for all ages and levels of ability and are held half in English, half in Spanish to ensure all Ibiza residents and visitors can follow the sequence and enjoy the experience.
Drop-in class 25€. Full week introduction for residents 35€. Monthly passes from 75€. Call +34 971 194 241 for more information.
