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CORE 40

Wednesday November 9, 2016 @ 9:45 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating until Monday May 1, 2017

Understanding that the usual heat at Hot Yoga Ibiza is not for everyone, Ibiza yoga instructor Sebastien Carincotte has introduced a different, heat-free class to the studio’s schedule. CORE 40 is sequence of 40 therapeutic Hatha yoga postures practiced without heat, starting from your spine and working from the inside out to rejuvenate and care for your central nervous system.

The class is suitable for all levels, and can be adapted to suit each student, focusing purely on postures, breath work and meditation. And remember… it’s without heat!

Drop-in class 25€. Full week introduction for residents 35€. Monthly passes from 75€. Call +34 971 194 241 for more information.

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