An event every week that begins at 6:30pm on Monday, repeating until Monday May 1, 2017
This class is based on the Bishnu Gosh Lineage, focused on breath and alignment and is led by experienced Ibiza yoga instructor Sebastien Carincotte of Hot Yoga Ibiza. The class includes a variety of different breathing exercises in addition to the asanas. The standing series helps to build strength, stamina, balance and flexibility. The floor series focuses on developing strength in the back muscles, core strength and finishes with spinal twists to realign and bring relaxation into the body.