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Hot Yoga

Thursday November 10, 2016 @ 8:30 pm - 10:00 pm
|Recurring Event (See all)

An event every week that begins at 8:30pm on Thursday, repeating until Monday May 1, 2017

Hot Yoga Ibiza presents a challenging and therapeutic class, practiced in a room heated to 40 degrees celsius and offering a complete mind and body workout in 90 minutes. Suitable for all levels.

This class is based on the Bishnu Gosh Lineage, focused on breath and alignment and is led by experienced Ibiza yoga instructor Sebastien Carincotte of Hot Yoga Ibiza. The class includes a variety of different breathing exercises in addition to the asanas. The standing series helps to build strength, stamina, balance and flexibility. The floor series focuses on developing strength in the back muscles, core strength and finishes with spinal twists to realign and bring relaxation into the body.

Drop-in class 25€. Full week introduction for residents 35€. Monthly passes from 75€. Call +34 971 194 241 for more information.
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