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Krama Yoga with Kinan

Saturday March 21, 2015 @ 11:15 am - 12:45 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Saturday, repeating until Monday July 27, 2015


At La Galeria Elefante Studio, Kinan’s style of Krama Yoga focuses on safely incresing flexibility; building core stamina and strength; improving posture and symmetry; promoting deep awareness, control and manipulation of the subtle body and all muscle groups; balancing power with ease and enjoyment in postures; remedying/correcting injuries, blockages and long-term disabilities; and developing a balanced, meditative practice that is deep, subtle, restorative and powerfully transformational to the mind, body and spirit.

Cost: 10€ per class.

Read more about La Galeria Elefante on White Ibiza

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