One-Day Retreat Experience
An event every week that begins at 9:00am on Monday, Wednesday and Friday, repeating until Friday October 30, 2015
The impressive and serene Rosa Klein presents her unique Yoga Therapy Day Retreat in the grounds of her brand new yoga resort, YogaRosa Retreats, in the heart of the northern Ibiza countryside.
Having trained for many months in India under her guru Pardeshi, Rosa focuses on the practice of Yoga Therapy, a relaxed form of yoga suitable for everyone. Led by the breath and featuring asanas that promote the interior detoxification of the organs, Rosa stresses this is a little different from Western-style yoga – it is not important if you can’t do the moves, students are encouraged to go at their own pace and the focus is on the breath. Through her retreats Rosa intends to equip you with all that you need for you to take away your practice to also be able to do it alone in your own time, whenever you feel like it, and when done regularly this practice can promote a sense of wellbeing and peace.
Following the morning Yoga Therapy session you can relax by one of YogaRosa’s two stunning pools and order at your leisure from a selection of delicious smoothies and fruit plates prepared by YogaRosa’s resident Michelin-starred chef Philipp Gandler.
Later, experience an Evening Sunset Meditation session, with the focus on the restoration of lunar and solar balance and the balancing of the organs. Rosa teaches pranajama breathing techniques and introduces a form of quiet reflection.
This is followed by an incredible five-star vegetarian dinner prepared again by Philipp, using the freshest produce from YogaRosa’s bountiful gardens and Ibiza’s organic fruit and vegetable farms, with a vegan option also available. Dinner is taken at the stunning banqueting table with a view of the beautiful pool, in the heart of this peaceful countryside paradise.
Price: 200€ per person, including classes, smoothies, fruit plates and dinner.
Subject to availability – bookings essential. Call +34 608 813 668 or +34 620 378 674 in advance to reserve your place. For information on additional drop-in yoga and meditation classes, or extended retreat stays contact email@example.com