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Optimal Fitness Ibiza with 38 Degrees North

Sunday August 23, 2015 - Saturday August 29, 2015

About the retreat: Optimal Fitness Ibiza is focused on reaching achievable results, with the renowned 38 Degrees North team of health, fitness and wellness experts on hand to guide and support you every step of the way. The retreat aims to raise your fitness levels, boost weight loss, burn fat and introduce you to a wide variety of activities and training styles.

A typical day includes beach workouts, strength and conditioning training, core fitness, the 38 Degrees North signature workouts and more. You’ll enjoy a scenic hike plus a day on the beach sampling a variety of watersports. By the time you board your plane to head home, you should be feeling lighter, brighter and with a fresh energy and enthusiasm – ready to put your new personalised fitness plan into action.

About the hosts: James Davis – founder of 38 Degrees North – takes care of you from the moment you arrive, alongside his crack team of mind and body pros. These experts combine signature and core workouts with a wide range of indoor and outdoor activities aimed at effective results while making the most of the natural beauty Ibiza has to offer.

About the retreat location: All 38 Degrees North holidays are based at Ibiza’s luxury five star eco hotel Aguas de Ibiza on the fringes of Santa Eulalia’s town and beautiful coast, giving you easy access to beaches and coastal trails for training. Being positioned in the north of the island allows you to experience some of Ibiza’s most stunning natural scenery, and many alternative attractions such as hippie markets, water sports and quiet country roads for mountain biking.

The hotel combines contemporary style with natural elements, to make your stay as pleasant as possible, with rooms designed on the basis of Feng Shui to encompass lots of space and light for your ultimate relaxation. All rooms also boast the latest technology, for example Bang & Olufsen televisions… for those times you’re not taking part in the fitness action!

Hotel facilities include:
 Fitness centre with Technogym equipment, Powerplate, TRX and Hydrorider pool bikes
- Spa with sauna, hammam, Turkish bath, cold pool, ice fountain, counter-current jet pool, relaxation pool, Feng Shui pool, flotariums, relaxation area with colour therapy, outdoor relaxation area and tea bar
- Wellness bar
- Three restaurants including gastronomic, Mediterranean and lounge
- Three outdoor swimming pools

Cost of the retreat: This break is available on a variety of dates throughout the summer (see full list below), with a maximum of 12 guests per retreat, with prices starting from £1493 in low season up to £2571 for a week in high season.

Included in the cost:
6 nights accommodation at Aguas de Ibiza
Access to the Revival Wellness Spa facilities
Healthy breakfast and lunch daily
Daily training and workouts with the 38 Degrees North team
Watersports
Hiking

Optional extras include a detox diet option (alkalising raw fruit and vegetable juice diet or raw food diet), slimming treatments, spa treatments, chiropractor or osteopathy consultations, life coaching with an NLP practitioner and additional personal training.

Contact info@thirtyeightdegreesnorth.com for more information or to book your place on this Optimal Fitness Ibiza retreat with 38 Degrees North.

FULL LIST OF RETREAT DATES
•    Sunday 19 April – Saturday 25 April
•    Sunday 3 May – Saturday 9 May
•    Sunday 24 May – Saturday 30 May
•    Sunday 7 June – Saturday 13 June
•    Sunday 21 June – Saturday 27 June
•    Sunday 5 July – Saturday 11 July
•    Sunday 19 July – Saturday 25 July
•    Sunday 23 August – Saturday 29 August
•    Sunday 13 September – Saturday 19 September
•    Sunday 27 September – Saturday 3 October
•    Sunday 18 October – Saturday 24 October

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