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Pilates

Tuesday November 1, 2016 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday, repeating until Wednesday February 1, 2017

Work on increasing the strength of your own body in the gorgeous surrounds of Agroturismo Atzaro Ibiza. The pilates class works to balance all muscle groups strength and flexibility, with an emphasis on challenging the core muscles with each movement. Classes blend the classical method of Joseph Pilates with exercise variations that help to control the body through concentration and breathing, perfect to maintain and correct good posture. This one-hour pilates class takes place every Tuesday at 10am.

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