Vinyasa Flow with Zarah
An event every week that begins at 7:00pm on Monday, repeating until Sunday January 3, 2016
Zarah teaches a creative and dynamic fusion of Ashtanga, Vinyasa and Hatha yoga with pranayama and meditation at La Galeria Elefante Studio in Santa Gertrudis. A beautiful flow of postures designed to release internal blockages, gain strength and flexibility and bring about stillness of mind through awareness of breath. Zarah guides the class through demonstration, warm and clear instruction, hands on adjustments and a great passion to get the best out of each of her students. An energising and inspiring class for all levels.