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Vinyasa Flow Yoga

Tuesday June 14, 2016 @ 11:15 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Wednesday, Friday and Sunday, repeating until Saturday October 1, 2016

Luxurious beach resort Destino Ibiza, set on the clifftop at the very furthest tip of Talamanca, hosts a one-hour alfresco Vinyasa Flow Yoga class six times a week during the summer season. Combining the three classical yoga styles of Ashtanga, Iyengar and Viniyoga, the practice harmonises dynamic positions with special deep breathing techniques and self-reflection. This traditional type of yoga connects mind with body and is reminiscent of moving meditation lead by breath.

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