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May 2017

Ashtanga Vinaysa Flow

Tuesday May 23, 2017 @ 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Friday, repeating until Friday December 29, 2017

Ashtanga is a more dynamic form of yoga. This practice begins by sun salutations, followed by a succession of standing then seated positions, and ends with relaxation.

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