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Fit Over 60

Tuesday November 20, 2018 @ 10:30 am - 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until Thursday January 31, 2019

Fit Over 60 classes with in-demand Ibiza personal trainer Sandra Albuschat take place weekly on Tuesdays from 10.30am to 11.30am at Centro Cultural.

The aim of these classes is to improve and maintain physical and mental strength while taking into account the specific needs, requirements and individual fitness profiles within this age group. Energetic warm-ups move into free-flowing movements, followed by exercises targeting balance, memory and coordination and more. The class ends with a deep relaxation, leaving you feeling happy, relaxed and stronger.

Sessions are taught in English, German and Spanish and cost 15€. Reserve your space in advance by calling +34 64 74 33 469 or emailing info@personal-training-ibiza.com.

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