An event every week that begins at 9:30am on Tuesday and Thursday, repeating until Monday December 31, 2018
Spin it! classes at Cotton Fitness Club take place on Tuesdays and Thursdays from 19.30am to 10am, Wednesdays from 5pm to 6pm plus Saturdays and Sundays from 11am to 11.45pm. Your spin instructor takes you on a journey of endurance, strength and intervals to the sounds of a motivational playlist. Expect to burn between 500 and 700 calories per hour plus build lean muscle mass and lower body strength. The static spin bike is adaptable to all levels.
Classes take place in the stylish surrounds of Cotton Fitness Club in San Antonio, set on the stunning west coast of the island and are suitable for all levels. Sessions are taught in English and Spanish and cost 15€ for non-members or free for members. Reserve your space in advance by calling +34 971 896 897 or emailing email@example.com.