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Total Core

Tuesday November 20, 2018 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating until Monday December 31, 2018

Total Core classes at Cotton Fitness Club take place on Tuesdays and Thursdays from 9am to 9.30am. Dedicated entirely to core training, the session focuses on abdominals and lumbar via plyometric, torsion, stabilization and explosivity exercises with a variety of equipment used throughout.

Classes take place in the stylish surrounds of Cotton Fitness Club in San Antonio, set on the stunning west coast of the island and are suitable for all levels. Sessions are taught in English and Spanish and cost 15€ for non-members or free for members. Reserve your space in advance by calling +34 971 896 897 or emailing reception@cottonfitnessclub.com.

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