An event every week that begins at 9:00am on Tuesday and Thursday, repeating until Monday September 30, 2019
On Tuesday and Thursday mornings, Yoguilates comes to Numero 74 L’Atelier on the shaded deck overlooking the children’s playground. This blend of yoga and pilates is great for bringing together body and mind with breath and stretching exercises to support general wellbeing.
The creative workshop concept store and health food cafe in the centre of Santa Gertrudis village hosts different body workshop classes every morning from 9am until 10am, so check their website for details of all the styles of yoga or body work on offer. Classes include Yoga & Breath, Yoguilates, Family Yoga and Yoga Dance. And of course it’d be rude not to follow the class with a fresh and healthy brunch from the hotel-style buffet.