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Breathwork & Meditation

Monday May 11 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Monday, repeating until Monday June 29, 2020

Hot Yoga Ibiza founder Sebastien Carincotte encourage students to connect with their breath, deepen their yoga practices, focus inward and reach the ultimate goal of meditation in an all-new 90-minute Breathwork & Meditation class taking place every Monday night at 6.30pm, and Tuesdays at 8.30pm in the stylish studio on the cusp of Ibiza town.

Each class begins with a short series of sun salutations, to warm up the body in preparation for the work that is to come. Afterwards, students participate in a variety of incredible breathwork techniques that lead you to a deep and focused meditation. Completely unique to Hot Yoga Ibiza, this class is unlike any other breathwork offering on the island, something that can only be described as a life-changing ongoing experience. Important note: Please do not eat for at least three hours prior to class, and bring something warm to wrap yourself in if needed.

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