Breathwork & Meditation
Hot Yoga Ibiza founder Sebastien Carincotte encourage students to connect with their breath, deepen their yoga practices, focus inward and reach the ultimate goal of meditation in an all-new 90-minute Breathwork & Meditation class taking place every Monday night at 6.30pm, and Tuesdays at 8.30pm in the stylish studio on the cusp of Ibiza town.
Each class begins with a short series of sun salutations, to warm up the body in preparation for the work that is to come. Afterwards, students participate in a variety of incredible breathwork techniques that lead you to a deep and focused meditation. Completely unique to Hot Yoga Ibiza, this class is unlike any other breathwork offering on the island, something that can only be described as a life-changing ongoing experience. Important note: Please do not eat for at least three hours prior to class, and bring something warm to wrap yourself in if needed.