Of course, all of this comes with the quintessentially luxurious Cotton stamp. “We want our retreats to blow people’s minds,” smiles Christian. “And that means they’ve got to be the best of the best. So turn up and we’ll whisk you off to a villa – from the moment you step off the flight we take care of everything.” While pampering of this kind is undoubtedly one of the most appealing aspects of the Cotton Fitness Retreats experience, it’s also worth noting that if a more action-packed few days appeals, there’ll be plenty to keep you occupied, too – there are more high-octane activities on the agenda.
“For adventurers or people who love to push the limits, we can do things like cliff jumping,” explains Christian. “That’s all about facing your fears – if you push your own boundaries and step outside your comfort zone you’ll find it exhilarating.” In a way, this idea doesn’t just apply to the thrill seekers. It’s highly likely that anyone attending a Cotton Fitness Retreat will be surprised by how much they can achieve when they’re pushed to do something new. “It can be a life-changing kick-start,” Christian affirms.