Breathwork on-demand: Wimrise Breathwork

Wellness Weekends comes to you live from the beautiful beach of Cala Nova on Ibiza’s stunning east coast. Wake up, rise up, tune in and take part in the half hour Wimrise Breathwork session, hosted by Transformation Station founder Steve Davies – now available on demand.

After the class, you’ll walk away feeling more energised and with reduced stress levels thanks to a combination of breathwork techniques incorporating the famous Wim Hof Method and vagus nerve breathing – the perfect way to kickstart your weekend.

Be sure to follow us on Facebook to join the live class, or catch up on IGTV any time afterwards. If you’d like to access more live classes, on-demand courses, educational workshops and health-giving retreats, visit TransformationStation.online and sign up for free. Get the healing vibes of Ibiza streamed into your home, anywhere in the world, any time.