Focusing on postures, breath work and meditation without heat.
Training to the max – the whole body, with and without weights.
Taught using the classical method of Joseph Pilates.
The Ibiza Mysore studio studio in Santa Gertrudis is an unassuming room situated in a beautiful, leafy garden.
Fast-paced express classes based on interval training.
Kundalini yoga is a philosophy of the Indian classical discipline including stretching, strength and relaxation.
Taking place every Tuesday and Thursday from 9.30am until 11am.
Practicing yoga surrounded by the nature of Ibiza is a truly wonderful experience, and there is no greater open-air platform than the sandy private terrace of Amante Ibiza.
Experience a deep training session with Sandra Albuschat of Personal Training Ibiza in a beautiful private villa in Ibiza.
A dynamic form of yoga with advanced postures and the movement is synchronized with the breath, working on strength, flexibility and balance.