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Ibiza wellness

Feel stronger, happier and healthier with Pilates

Tune in live to the Transformation Station dome on Saturday May 01, 2021 at 8am for a low-impact Pilates session with Ami Collins.

Reset the body and mind to feel stronger, happier and healthier with Pilates, as part of our Wellness Weekends collaboration with Transformation Station.

Over the course of the past year, many of us have settled into a somewhat sedentary lifestyle due to circumstances that were certainly beyond our control. If your body is feeling stiff or sluggish and you’re looking to introduce more movement into your life, join us for a low-impact Pilates session hosted by Ami Collins this Wellness Weekend.

We’ll be returning to the Transformation Station dome on Saturday May 01, 2021 at 8am GMT (9am CET) to work on improving flexibility, core strength and stability, while rehabilitating and preventing injuries. Benefits include improved posture, coordination, balance and spinal stabilisation, plus a host of other health and wellness-boosting effects. You’ll feel stronger, more confident and happier as you reset the body and mind in the lead up to summer.

Be sure to follow us on Facebook to join the live class, or catch up on IGTV any time afterwards. If you’d like to access more live classes, on-demand courses, educational workshops and health-giving retreats, visit TransformationStation.online and sign up for free. Get the healing vibes of Ibiza streamed into your home, anywhere in the world, any time.

THIS WEEK’S CLASS

Pilates

with Ami Collins

8AM GMT / 9AM CET