This week, sound healer Elena Teixidor brought her hang drum, crystal quartz bowls, flute, guitar and beautiful voice to the stunning rugged coastline of Pou d’es Lleó for a harmonious sound meditation on Wellness Wednesdays – a collaboration between White Ibiza and Transformation Station.
Now, you can tune in – pun intended – any time you like, no matter where you are. This 30-minute practice uses sound and evokes vibrations to unlock the natural power that restores the lost harmony in our bodies, releasing the solar plexus, letting go of old blockages and allowing the heart centre to rest in a relaxed diaphragm.
Transformation Station and Kundalini instructor Sandra Voz are also running an online retreat from February 26 to 28, 2021 to help you to detox your body and mind from the comfort of your own home. Click here to sign up.