Ibiza retreat: 7-Day No1 Boot Camp

View on Benirra beach

Photo courtesy of Ibiza Retreats

Retreat: No1 Boot Camp!
Date:
22nd – 29th April
Duration:
7 nights
Location:
Benirras Beach, northern Ibiza
Hosts:
The No1 Boot Camp Team
Cost:
From £850 per person – shared occupancy

About the retreat: Join up to No1 Boot Camp for a week of gentle relaxation, yoga and fitness exercises at a very special retreat centre set in the gorgeous surroundings of Benirras. A peaceful retreat, only inhabited by locals, this is the perfect place to detox and exercise while getting away from the excesses of modern life. A typical days itinerary includes challenging hikes, core stability exercises and with up to two hours of yoga to end every day.

A typical day’s schedule:
07:30 Rise and shine
08:00 Run to the beach and back
09:00 Breakfast
10:00 Circuits on the beach
11:00 Snack & rest
11:30 Boxing class
12:30 Lunch at the villa
13:30 Hiking
16:00 Stretch class / Yoga military stretch*
If you want to be pushed that little bit more, if you have the energy, you have the option to work out with the trainers!

19:30 Dinner
The evenings are for relaxation and massages are available at extra cost.

Don’t forget to bring your party clothes for the end of week presentation and celebration party. You’ve worked hard, you deserve it!

About the venue: Our retreat centre is set in a private villa just a short walk away from the shores of the famous Benirras beach. The villa is spacious and comfortable, with all the mod-cons to make your stay as beneficial and also as fun as possible.

About the hosts: Your trainers are elite physical training instructors from the Royal Marines and Royal Navy. They are full of motivation, banter and smiles even when working you hard. Experts in their field, they care about every single bootcamper and will work with you to get the most out of your stay with us. Prepare to work hard and have incredible fun with them.

Who it’s for: Everyone and anyone who wants to achieve weight loss and fitness results.

Retreat includes:
• Accommodation
• All nutritionally balanced meals, drinks and healthy snacks
• Full fitness programme
• Flights and airport transfers are not included

Optional extras:
• Massages and other treatments

Wellness benefits:
• Massages and other treatments
• Achieve fitness
• Weight loss goals
• Nutritional wellbeing
• Relaxation and total body recovery

Contact: susie@ibizaretreats.com to book your place or for more information or click here to view more from the White-Escapes calendar of retreats and workshops.