Sometimes on the path to wellness, we all need expert guidance to help us along the way. With a highly qualified team and a slew of innovative technologies, The Longevity Suite is the light leading the charge in Ibiza. Already a revered and successful operation in its native Italy, with outposts in Capri, Milan, Rome and many more, this new Ibiza spa has now landed in Marina Botafoch, where its innovative approach to inflammation reduction and ground-breaking anti-ageing protocols are giving islanders a taste of some of the most forward-thinking treatments available in the field of aesthetic and medical advancement.
For many, that comes in the form of The Longevity Suite Method. The first step involves cryotherapy, the revolutionary treatment that spotlights controlled exposure to the cold. Scientifically proven to have myriad health benefits, including inflammation reduction, quicker metabolism and better recovery, the sleek Ibiza spa offers a range of cryo-based treatments designed to reduce oxidative stress, boost mood and rejuvenate skin. Next, nutritional products, supplements and intermittent fasting are brought into the mix to eliminate toxins, and finally, mindful techniques like meditation and breathwork are phased in to lower stress.
A range of other high-tech biohacking techniques are also championed at The Longevity Suite. From red light therapy, which reduces the signs of ageing through photobiomodulation, and the ancient Japanese practice of Kobido that regenerates skin tissue; to the multi-sensorial experience of LED therapy that remodels localised areas of the body and includes aromatherapy and binaural music; plus postural treatment that focuses on fascial manipulations and relaxation techniques for muscle and joint tension, the Ibiza spa team guide clients on a gradual journey that delivers concrete results.
Clients can cherry-pick one treatment or plunge into a full-blown protocol at The Longevity Suite. This Ibiza spa has been designed to put technological progress front and centre while also remaining a relaxing space in which to unwind. Whether you’re looking to sleep better, reduce body fat or simply feel more calm, the dedicated team of specialists is on hand throughout to offer support, help you reach your personal goals and ultimately, guide you towards a longevity lifestyle that benefits body, mind and soul.