Just like people, not all retreats are created equal. That’s why Access Ibiza – led by island residents and Ibiza wellbeing experts Faye Reason and Rebecca Simpkin – have developed three unique retreats in order to appeal to different aspects of your wellbeing needs.
Held within the beautiful surrounds of Casa de Amore, a gorgeously bohemian, homely and traditional Ibicenco finca in the countryside of the island’s north, the retreats are available as residential for visitors to Ibiza or non-residential for islanders looking to take time out. In addition to nurturing your mind, body and soul, Access Ibiza retreats also include nutritionally balanced, organic and locally sourced vegetarian cuisine, so you are being looked after inside and out.
Let Faye and Rebecca, alongside a hand-picked selection of the island’s most respected and experienced therapists, practitioners and wellbeing experts, guide you on your personal journey, at your own pace, whether it be it on a spiritual, physical or emotional level…
The Mind Retreat
An inspiring retreat designed to focus the brain, relax the body and awaken the senses, this retreat is perfect for those suffering from stress, worry or emotional trauma. A week of activities that will send you back into your daily life with a new positive outlook, a ‘can do’ attitude and a set of powerful psychological tools to put into practice. Includes yoga classes, a holistic massage, Indian head massage, daily meditation practice, group discussions, private NLP or hypnotherapy sessions, acupuncture sessions, nature walks, drumming sessions and more. Click here for more info or to book your place.
The Body Retreat
A results-oriented (and fun!) week designed to raise your fitness levels, assist with weight loss and fat burning and introducing you to a variety of training styles and activities. The week is tailored to your personal needs and includes fitness activities, yoga, hiking, health and fitness consultations, mountain biking, watersports, kickboxing sessions, aqua spinning, full body massages, guided meditation sessions, dance therapy and more, plus access to a five star gym and spa. Return to the real world rejuvenated, re-energised and ready to face the world with your new personalised fitness plan. Click here for more info or to book your place.
The Soul Retreat
A gentle weeklong retreat designed to allow you to go within yourself, to really discover and be ‘you’ via nurturing spiritual treatments that restore balance to your mind and body. The Soul Retreat is all about reconnecting with your soul, opening your heart and giving yourself some serious TLC – ideal for those who just want to completely let go, relax and get rid of any unwanted baggage or feelings that may have been holding them back. The week includes treats such as daily yoga, Reiki, meditation, a personal oracle reading, astronomy and astrology sessions, drumming circles, soul alignment sessions and more. Click here for more info or to book your place.
Access Ibiza Mind, Body & Soul Retreat dates
July 2 – 4, 2013: Mind Retreat – Residential and Non-residential workshop week
July 6 – 13: Mind Retreat – Residential
August 5 – 8: Body Retreat – Residential and Non-residential workshop week
August 10 – 17: Body Retreat – Residential
September 3 – 5: Soul Retreat – Residential and Non-residential workshop week
September 7 – 14: Soul Retreat – Residential