From November 22, purify and cleanse with holistic detoxes designed to help you feel lighter and brighter in body and mind whilst retreating high in the mountains near San Juan at the beautiful Buddha House. The programs are combine a leading-edge detoxifying nutritional program, mountain walks, guided visualisations, daily yoga and Thai-yoga massage, reflexology and other techniques to support your purification process. Read more.
The re-balancing effects relax both the body and mind, boost the immune system and enhance your body’s ability to self-heal. All whilst you enjoy a greater sense of body-mind awareness too, so that you can return to reality ready and able to listen to the signals of what is (and isn’t) good for you and your body to do.