March 20 marks the spring equinox this year, traditionally a time to de-clutter and move into the new year positively in mind and body. Equinoxes are a great time to reflect, retreat and ease yourself safely into the new season.
With all this great spring energy on our doorstep; almonds blossoming, flowers blooming, it makes sense to cut down on the heaviness of winter foods and move towards summer feeling lighter, more balanced and with a spring in your step!
It’s the ideal time to spring clean your body with a detox. Make the natural transformation with our organic local fresh fruit and vegetable based detox. The green juices that make up the bulk of the program have an alkalizing effect to help shift the pH value of your system back to the optimum near neutral position. Alkalising your system is important because it means it will work more efficiently, helping you metabolise fat and absorb nutrients.
As well as alkalizing your system, you’ll flush out accumulated toxins from your body (as well as weight – bonus!), cleanse your digestive system and recover some vital spring energy. Lucky, because summer is just around the corner!