Rushing, working, socialising, stressing, exercising, eating, cooking, cleaning, drinking, dancing, thinking, dreaming… do you ever wish that in between all the elements of your daily life you could ‘just stop’ and take some real time out for yourself? You’re not the only one…
Here in Ibiza, Ibiza Retreats offer a respite from your daily responsibilities via customised yoga and lifestyle detox retreats, aptly named ‘Just Stop!’ Each group retreat runs for five days and is hosted by life coach and hypnotherapist Rebekah Fensome and holistic wellness coach Larah Davis, both ‘Yoga For Life’ teachers and experts at helping you get back to yourself, your health, your happiness and your dreams.
Immersed in nature, in a beautiful setting the famous bohemian north of Ibiza – just a few minutes drive from Benirras – with an eco-pool, indoor and outdoor yoga studio and panoramic views, your retreat combines at least two hours per day of yoga, gentle breathwork and meditations; life and wellness coaching, Reiki and massage to release your stress and tensions. Combined with a delicious menu of purifying organic cuisine, plus an A-Z of world-class therapies, the aim is to finish the week with a happy body, happy heart and happy mind.
You can make your ‘Just Stop!’ experience as light and lively or deep and meaningful as you wish – after all, it’s your time to breathe, reflect and just do what feels good to you.
2013 ‘Just Stop!’ retreat dates
March 28 – April 1
April 20 – 24
May 25 – 29
June 26 – 30
July 20 – 24
August 9 – 13
September 7 – 14
October – TBC
From 920€ sharing all-inclusive. Contact Ibiza Retreats for more information or to book your place.