A full week of yoga, music, relaxation, healthy food and fun on the amazing island: Ibiza. Two inspiring and experienced teachers will guide you on this journey.
The type of Hatha Yoga practiced at the retreat is Vinyasa Yoga, the conscious linking of breath and movement within a dynamic sequence of postures. This helps to observe change in every moment of life and learn to be at ease with the impermanence of things.
Each morning and late afternoon/early evening asana classes taught by Wouter or Nora. Each class is a workshop style class with different themes and focuses. Also, each morning led meditation and in the afternoon/evenings satsang, meditation, kirtan or yoga philosophy lectures.