Just Stop! is an exclusive personalised five-day lifestyle detox yoga retreat with Rebekah Fensome (Life coach and clinical hypnotherapist) and Larah Davis (Wellbeing consultant and founder of Ibiza Retreats).
Just Stop! Retreats are a unique blend of Yoga, life coaching, holistic wellness, delicious, nutritious seasonal soul-food and gentle hosting and facilitation at your pace… in your way… Keep it light and lively or feel free to reflect and search for deeper meaning.
20 July – 24 July
20 Sept – 24 Sept
18 Oct – 22 Oct
About the venue
A breathtaking lovingly renovated traditional finca in northern Ibiza. Immersed in mother nature with panoramic views of the surrounding countryside, the finca features an eco-swimming pool amidst lush greenery and organic fruit-trees. Just minutes from the turquoise waters of Benirras beach, one of Ibiza’s most beautiful bays.
About the Teachers
Larah Davis has lived in Ibiza for four years and is a holistic life coach, NLP master practitioner and wellness consultant, specialising in energy of communication. Founder of Ibiza Retreats and Radiance Life and Wellness Coaching – her passion is in helping you uncover your hearts needs to soften and open into a new place of strength – to do what makes you glow!
Rebekah Fensome is a lifestyle expert and has had a private wellbeing practice in London for six years. She began her career in management consultancy and then advertising and is now an accredited professional life coach, business coach, NLP practitioner, clinical hypnotherapist and yoga teacher. She believes in leading a realistic healthy lifestyle from a MIND BODY FUEL perspective. This was her inspiration to found and co-create Just Stop!, a life coaching, hypnotherapy and yoga retreat in Ibiza.
We welcome you with juices and healthy snacks from 3pm.
You are welcome to arrive in the morning, however check-in is normally at 3pm and check-out of your room at 12pm (just prior to lunch) on the final day unless otherwise requested.
* Wellness Consultation
* Full body stress-release, rejuvenating massage
* Life Coaching
..will take place on day of arrival OR the following day… depending on your arrival time – all so you can relax and get the most of your time, no rushing, simply receiving plenty of TLC!
* 6pm – arrival yoga session – to ground, to connect, to open out after travels and to begin to really breathe.
* 8pm – welcome dinner with an introduction to the team, to the retreat centre and to the program of daily yoga, treatments, workshops and beach trips that you may (or may not) choose to join in.
Rest and revive with a great first night’s sleep!
8.30 am – help yourself to teas and light breakfast bites (recommended to eat lightly or as little as possible before yoga)
9.30am – morning yoga
11.15am – post yoga super smoothie / juice, yoga Q&A, support and feedback with our team
11.30 – 1.30 – you-time, treatments, therapies, sunbathing
1.30 – leisurely lunch under the jasmine trees
3 – 4.30 / 5pm (depending on time of year) – digest, relax, siestas and optional treatments or therapies
4.30 pm – optional beach trips
6.30pm – optional workshops on different evenings including our beautiful cliff-top hike and sunset meditation
8pm – dinner under the stars
We finish at 3pm after our final lunch together.
Based on request and availability, you are welcome to arrive early or extend your stay – ask us for details and see our recommended places to stay.
£795 per person on a shared room basis or £860 per person for single occupancy all inclusive of:
- 4 nights – 5 days full-board accommodation
- Delicious, nutritious seasonal cuisine, organic and healthy and happy purifying soul-food
- Teas and waters on tap throughout the day
- Welcome Ceremony and island introduction
- Daily yoga (for all levels). Awaken and rejuvenate with meditation and breathwork
- Life Coaching session – detox your mind and focus on your goals and needs
- Wellness Consultation to tailor your program of therapies
- Rejuvenation full-body massage on arrival
- 24/7 Mind Body Spirit concierge service from Ibiza Retreats for all your Ibiza needs
- Daily hosting to tailor-make your experience to meet your needs
- Dynamic Life balancing tools and techniques
Contact: firstname.lastname@example.org to book your place.