After 10 years working as a journalist in London, Ibiza yoga instructor Jo Youle suffered the usual burnout of a decade of city life and travelled to India, collapsing gratefully onto the nearest yoga mat in Goa.
For the last 6 years of her London residence, Jo worked for BBC 6 Music reporting from gigs, International music festivals, events and awards ceremonies, while at weekends presenting her dance music show called The Remix on Juice 107.2 in Brighton.
Indulging her passion for re-hashed beats, every Saturday from 8-10pm Jo dragged listeners deep into her re-jiggled, re-wiggled world and was inspired by the concept of breathing to the beat and creating meditative music flows.
Jo uses her music led classes to focus the mind by connecting the breath to the beat of the music into a rhythm, similiar to that of Vinyasa Flow…with a twist.
Music is not limited to one genre or style.
The playlist is a mixed bag of Jazz, Funk, Soul, House, Reggae, Balearic Beats, Chill Out and beyond.