Retreat: Sunset Mountain Yoga with Lena Tancredi – new for 2011!
Date: May 21 – 28, 2011
Duration: 7 days
Location: Near Santa Eularia
Hosts: Lena Tancredi
Cost: From €610 shared accommodation
About the retreat: Join Lena Tancredi in her beautiful finca on ‘Sunset Mountain’ for a retreat immersed not only in nature, but also classical Hatha yoga, chanting, meditation, Ayurvedic massage and therapies. The intense yoga classes will tune-up your body, mind and soul – and being away from your daily life and routine gives you a fresh perspective and awareness of yourself and your life.
Whether you want to fully retreat or you just prefer to relax and be on holiday, Sunset Mountain is the perfect place to do it. There are two yoga classes per day, morning and evening, allowing plenty of ‘you-time’ in between to chill by the pool or venture out and about.
7:30 – Meditation (Alternate days)
8:00 – Yoga (1.5 hrs)
9:30 – Breakfast
14:00 – Lunch
18:00 – Theory classes (3 hrs per week)
19:00 – Yoga (1.5 hrs)
20:30 – Meditation
21:00 – Dinner
About the venue: Newley opened for 2011, the retreat is held in a finca set deep in nature on one of the highest points on the island with views across almost half of Ibiza and Formentera, yet only a few minutes drive from the port town of Santa Eularia. Enjoy home-cooked, delicious organic food too.
About the host: Lena Tancredi has lived in Ibiza since 1990 and is a Sivananda Hatha yoga teacher as well as an artist. Yoga was her ‘medicine’ following a thermal shock which paralysed half her face, and she has never looked back. Her passion for yoga has progressed and been inspired by teachers from India and all over the world.
Who it’s for: Beginners and experienced yogis welcome!
Breakfast, lunch and light dinner
Water, teas and fruits all day
2 yoga sessions daily
Transfer from the airport to the retreat
Car or scooter hire
Contact firstname.lastname@example.org for further information or to book your place.