Whether you’re a passionate believer, passive bystander or somewhere in between, it’s no secret there’s been a definite shift in energy levels and consciousness in the world lately. The fact has even been scientifically proven – the world’s vibrational output (measured at the earth’s core in hertz) has literally increased, which means we are all vibrating on a higher frequency! We‘ve had to adjust to the fact time has indeed sped up and our bodies have changed – according to some quantum physicists we are becoming lighter, because our atoms changing with the Earth to assume a new molecular structure. This creates stress mentally as we move through great periods of change and adaptation, something that affects us all in different ways.
But what does this MEAN, in normal people’s speak?
According to Ibiza wellbeing experts Faye Reason and Rebecca Simpkin of Access Ibiza Retreats, many people around the world are feeling overwhelmed, overworked, over-tired and more… always feeling on the back foot, tangled up in life and work’s daily dramas and back-to-back schedules, arguing for seemingly no reason, suffering insomnia, stress and in some cases, feeling a sense of everything closing in on them…
The good news is, it doesn’t have to be all doom and gloom. Taking some time out from your life won’t cause the world to stop turning. In fact, taking the time to retreat and teach yourself valuable life tools will ultimately help you return to your ‘real life’ in a much more positive frame of mind, increasing positivity, productivity and a much higher quality of lifestyle.
But the problem is, not all of us know how to switch off. We don’t have the knowledge or tools to heal ourselves. We take a holiday, but lay on the beach, sending emails, text message, checking Facebook or letting our thoughts wander back to our workloads while having a massage in a luxurious spa. And then we head back to reality without really feeling all that different.
And this is where Access Ibiza Retreats come in.
Understanding that each and every one of us carries our own story (and indeed our own baggage), our own pressures and our own needs, Faye and Rebecca have created a series of unique holistic retreats in Ibiza tailored to suit your personality type and individual needs.
Rather than being a regimented week of enforced zen-like activities and hippy hobbies (as is the case with some retreats), Access Ibiza Retreats are a more like a comforting visit to your nan’s house – where a cup of tea and a biscuit eases your mind and suddenly the world doesn’t seem like such a scary place – only here it comes complete with herbal tea and raw health biscuits! Access Ibiza Retreats are where time can truly stand still for a week, while you get yourself back to life, back on track and learn to separate the buzzing chaos of the mind from your soul within.
With a warm personal welcome into the gorgeous, Ibiza finca situated in the island’s beautiful bohemian north, you instantly feel as though you have entered the home of a friend. No pressure, no stress, no deadlines and no rules… this is your time, your retreat and your place to feel at home. Let the experienced team nurture you, take care of you and welcome you into their fold.
No matter what your personality type, the girls are highly attuned to different needs of different human beings. Some people prefer to talk, talk, talk; others prefer to meditate and reflect in a quiet corner while even more people like to tune into their health via diet and exercise. There is no right or wrong, only what’s right for you, and complete guaranteed discretion and privacy. Read more about the MIND, BODY and SPIRIT retreats to see which appeals to your personal needs right now.
When your weeklong retreat winds up, you can sleep easy knowing you won’t be just shipped back into the big wide world without support. Having joined the Access Ibiza family, you will be constantly supported on your personal journey, given practical tools (think of them as mind, body and spirit homework!) to help make your transition back to life easier, and Faye and Rebecca will remain in contact to ensure you remain operating on the positive vibrational levels that you left Ibiza on…