To many busy people, the idea of any Ibiza fitness or detox retreat is appealing sometimes the structured dates and times don’t always suit their lifestyles, holiday plans or specific concerns. With this in mind, the retreat experts at 38 Degrees North here in Ibiza offer bespoke retreat packages – available on any dates and tailored to suit each client – whether individually or with friends.
With three night and weeklong options available, these can be added on to any Ibiza holiday you may have planned – helping you detox and get back on track before returning home – or can simply be your very own healthy, happy holiday time… on your own terms.
Bespoke Detox Retreats
Cleanse and detox your mind and body to get back to a healthier way of living. The renowned 38 Degrees North Ibiza Detox is an alkalizing juice cleanse that not only eliminates toxins but also balances your PH levels, making your system more efficient at burning calories, absorbing nutrients and releasing energy. Whilst participating in the detox, you can also enjoy pampering treatments and relax in the Revival Wellness Spa or join the fitness classes in the stylish gym, including Yoga and Pilates. By the end of the retreat you should feel rejuvenated, re-energised and ready to face the world again with a new healthier life plan.
Bespoke Fitness Retreats
A personalised break of flexible activities that includes one private session per day with the expert 38 Degrees North trainers, plus access to the group classes and luxury spa at Revival Wellness Club. For your private session you may choose from a selection of activities including yoga, coastal running or walking, outdoor circuit, kickboxing, swiss ball, meditation, Pilates and dance classes among many other options. Also included in the retreat is one excursion – choose from Stand Up Paddle (SUP) Boarding, mountain biking or a scenic hike, and really make the most out of your time in Ibiza’s stunning natural surrounds. You can also access the group classes, with a choice of three to five activities per day (depending on your energy and fitness levels) including Yoga, Pilates, Circuits, Dance and more. The luxury spa is equipped with a sauna, hamman, steam room, three pools with hydromassage jets, jacuzzis and an exercise pool. In addition, complementary services such as the detox juice cleanse, slimming treatments or therapeutic treatments can be added to your retreat program.
About the location: All 38 Degrees North holidays are based at Ibiza’s luxury five star eco hotel Aguas de Ibiza on the fringes of Santa Eulalia’s town and beautiful coast, giving you easy access to beaches and coastal trails for training. Being positioned in the north of the island allows you to experience some of Ibiza’s most stunning natural scenery, and many alternative attractions such as hippie markets, water sports and quiet country roads for mountain biking.
The hotel combines contemporary style with natural elements, to make your stay as pleasant as possible, with rooms designed on the basis of Feng Shui to encompass lots of space and light for your ultimate relaxation. All rooms also boast the latest technology, for example Bang & Olufsen televisions… for those times you’re not taking part in the action!
Hotel facilities include:
– Fitness centre with Technogym equipment, Powerplate, TRX and Hydrorider pool bikes
– Spa with sauna, hammam, Turkish bath, cold pool, ice fountain, counter-current jet pool, relaxation pool, Feng Shui pool, flotariums, relaxation area with colour therapy, outdoor relaxation area and tea bar
– Wellness bar
– 3 restaurants including gastronomic, Mediterranean and lounge
– 3 three outdoor swimming pools
About the retreat hosts and teachers: Kelly Morgan and James Davis – founders of 38 Degrees North – will take care of you from the moment you arrive and they have pulled together a crack team of mind and body pros. These experts combine signature and core workouts with a wide range of indoor and outdoor activities aimed at effective results while making the most of the natural beauty Ibiza has to offer.
The training team is headed up by former UK Kickboxing Champion Faye Maloney with support from specialist instructors and personal trainers. Yoga and meditation is taken care of by the magical Ayda Ellis and our in-house nutritionist Angela Walker advises clients on detoxing, weight loss and healthy eating. We also have osteopathy treatments from Dr Natasha Jerez Wildman make the postural adjustments needed for peak performance if required, while chiropractor Dr Abigail Woodward DC’s NSA care unplugs emotional and physical blockages held in the body.