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Ibiza wellness

Kundalini on-demand: De-stress your body, boost your immune system

A Kundalini breathing and yoga class to descrease stress and improve health - now on-demand.

Kundalini yoga, meditation and breathwork instructor Sandra Voz guides us through a class designed to decrease stress and improve health, in collaboration with White Ibiza and Transformation Station.

Video: Transformation Station

Live from Ibiza’s iconic valley of almond blossoms, Balanced Life Coach, Kundalini Yoga, meditation and breathwork instructor Sandra Voz led us through a live class designed to de-stress the body, while boosting the immune system on Wednesday February 10, 2021 – a must for these challenging times we’re living in.

Now, tune into the beautiful and invigorating 35-minute practice any time you like, from the comfort of your own mat, with the beauty of Ibiza’s iconic almond blossom fields streamed directly into your home. If you’d like to practice

Enjoyed the class with Sandra? Transformation Station and Sandra Voz will also be running an online retreat from February 26 to 28, 2021 to help you to detox your body and mind, wherever you may be in the world. Click here to sign up via TransformationStation.online.

Enjoying our weekly Wellness Wednesday sessions? There’s plenty more to watch! Click here to get free access to live classes and on-demand courses from stunning locations in Ibiza, exclusively on TransformationStation.online.