Get a head start on finding your perfect instructor by reading our in-depth interview series with Ibiza’s top 10 yoga teachers.
It seems there’s a ‘day’ for everything these days, and I recently (as in just a few hours ago) learned that today belongs to yoga. So why am I writing about this in my Ibiza blog? Well, yoga and Ibiza seem to go hand in hand these days.
Jacqueline Purnell’s yoga journey has seen her traverse the globe, educating and training yogis and teachers alike.
Awa Baidi’s journey to become a yoga teacher is far removed from the usual.
Spirit Body Yoga Ibiza was founded by Nora Belton – a humble, highly experienced Ibiza yoga instructor, massage therapist, Reiki master and musician – in 2001.
Use the wonderful winter hours to delve into yoga, whether via an introduction course or a specific focus on deepening your practice this winter, with a a special resident’s offer from Ibiza Retreats. Book five sessions to receive the discounted rate of 60€ per session with Ibiza yoga instructors Susie Howell and Larah Davis.
At the gorgeous Ibiza yoga studio Hot Yoga Ibiza, founder Sebastien Carincotte teaches three styles of yoga: Hot Yoga, Core 40 and Ashtanga. As yoga is an ever-evolving practice, it makes sense that many schools of yoga, though different, are connected via lineage to the original gurus. For Hot Yoga and Core 40, the story starts with Bishnu Charan Ghosh (1903 – 1970), one of the most influential yoga masters of the 20th century. Read more
The changing of the seasons can be tough on the immune system, and colds and coughs seem to be everywhere you go!
There’s nothing worse than going to an Ibiza yoga or fitness class and the person next to you is spluttering their germs all over you. So – here are a sequence of postures which you can do in the comfort of you own space if you are suffering from that season change cold! This sequence is designed to help your clear you body and your energy system quickly, to get the blood pumping through whilst being kind and caring to the body. Read more
A true island girl at heart, Ibiza yoga instructor and visual artist Lena Tancredi, founder of Sunset Mountain Ibiza Yoga Retreats, was born in Brazil in 1969 and first visited the famous white isle and its sister island Formentera as a holidaymaker when she turned 21. “I have an island obsession,” she admits. “I feel unbalanced in a big city, I can only spend a few days there at a time – I’ve lived on islands my whole life!” Read more