It’s full steam ahead for Ibiza health and fitness club M Wellness, as they settle into their all-new, shiny, glossy, five star location – the Revival Wellness Club at Aguas de Ibiza. The outstanding facilities (including a snazzy spa by Clarins, rooftop yoga studio and much more) provide the perfect complement to the passion and experience of the M Wellness team – all of whom will still be on hand to give you dedicated service. Just one minute away from the previous location, the new venue has extended opening hours – Monday to Friday from 8am until 10pm; Saturdays form 10am until 10pm and Sundays form 11am until 8pm.
Want to swap endless traffic jams and gloomy weather for a fabulous week of adventure in Ibiza? Book your place now for the all-new Revival Wellness Fit Camps (previously known as M Wellness) – recommended by the wellness experts Ibiza Retreats – and you’re in for a refreshing dose of daily yoga, sea kayaking, bike rides, beach workouts, local culture, coastal runs and spa time. Retreat includes accommodation, all activities and meals.
Transform Your Life is a program of personalised workshops, coaching sessions, fitness programs, detox regimes and more, presented by the health, fitness and nutrition experts at M Wellness. Designed to help you reach your true physical, mental and creative potential in just seven days, all the while staying in a truly luxurious five-star hotel, Aguas de Ibiza. The retreat includes a breakthrough experience with Dr Nicolas Proupain a tailored fitness program, Network Spinal Analysis by Dr Abigail Woodward, an intensive natural evolution workshop plus a three-day detox and pampering program. Contact M Wellness for full details – part-time attendance is also optional.
As the weather heats up and you start reviewing your summer wardrobe, you might feel you need a little help to iron out those pesky winter bumps! M Wellness have the treatments and new technologies that can help you get the shape you desire (fast!), with special offers for White Ibiza readers looking for help with weightloss, body shaping and toning the skin, including cellulite! Read more
Ok, so we’re still occasionally scraping frost off of our cars in the mornings – yes, even here in Ibiza – and when the wind blows, a chunky cardigan and warm cuppa feel like the order of the day, but there’s no denying summer is just around the corner. It won’t have escaped your notice that the nights are lighter, the sun is coming up earlier, and people are already murmuring about the opening parties. Before you can say ‘Easter Bunny’ the silly season is going to be upon us. Read more
Want to swap endless traffic jams and gloomy weather for a fabulous long weekend of adventure in Ibiza? Book your place now for the M Wellness Easter Adventure Weekend and you’re in for a refreshing dose of daily yoga, sea kayaking, bike rides, beach workouts, local culture, coastal runs and spa time. Retreat includes accommodation, all activities and meals.
For health clubs and gyms, February is fabulous – we get lots of super keen clients and it’s really great to work with people motivated to move forward. Our Detox is the busiest it’s ever been and it’s a real buzz to help people achieve their goals. In fact the only danger is getting so busy, we don’t get to work out ourselves, a common problem, but ensuring you make time now means that what starts as a bit of an effort becomes a habit, and a healthy habit at that as the year progresses. Read more
Surprise your loved one with a trip to the M Wellness Spa this Valentine’s Day and be rewarded for your generosity by receiving two spa days for the price of one! At only 25€ per couple, it’s an amazing way to relax and unwind, with additional treatments available to make the pampering session last even longer, including a Dr Hauschka Touch Of Light Facial for just 20€, an Indian head massage for 20€ or a neck, back and shoulder massage for only 35€
Sometimes it seems like there are almost as many diets in the world as people, and that every month brings a new ‘must-do’ fad diet that’s guaranteed to lose pounds fast. Well, most of the diets do what they claim, since by restricting your diet in some way, either by total calories, or by cutting out certain food types, is usually going to result in weight loss in the short term, but as for the long term? Forget it! Read more
To celebrate the dawn of the New Year and help you implement positive changes in all aspects of your life, the health and fitness experts at M Wellness are offering bespoke breaks from January 2012. A program is tailored specifically to suit your needs, from weight loss and fitness to emotional wellbeing, working with many specialists from across the island to help change your life for the better!