What is the most accessible, affordable, hands-on healing that is fundamentally free to experience and enjoy? Hugs! Yes, really – hugging has been identified as a core human need, increasingly acknowledged that touch, which sustains our bodies in vibrant health – is vital for our personal wellbeing.
Giving ourselves love is the most basic nourishment we need as human beings, every single day of our lives. Touch is an essential part of allowing love to flow between ourselves and others. When we are babies we instinctively know this and cry in demand to be touched – to be picked up, held and nourished.