This week we’re excited to be bringing you our Wellness Wednesdays session from yet another spectacular Ibiza location – we may not be able to bring you to the island (yet!), but in collaboration with Transformation Station, we can definitely bring the island and its healing vibes to you.
On Wednesday February 17, 2021 at 8am GMT (9am CET), live from the spectacular rugged coastline of Pou d’es Lleó, sound healer Elena Teixidor brings her flute, hang drum, crystal quartz bowls, flute, guitar and beautiful voice to your small screens for a harmonious sound meditation. The 30-minute practice uses sound and evokes vibrations to unlock the natural power that restores the lost harmony in our bodies, releasing the solar plexus, letting go of old blockages and allowing the heart centre to rest in a relaxed diaphragm.
Follow us on Facebook for access to the live class, or join us on IGTV later on if you can’t make it to the live session. And if you’ve been enjoying our Wellness Wednesday sessions to date, and would like to delve deeper into online healing practices, Transformation Station is running an online retreat with Kundalini yoga teacher Sandra Voz from February 26 to 28, 2021 to help you to detox your body and mind, wherever you may be in the world. Click here to find out more.
with Elena Treixidor