FREE Hatha & Bikram Yoga classes at Atzaró Fitness Club
Understanding island residents and holidaymakers alike all need the chance to get in tune with their mind, body and spirit, the wonderful Atzaró Fitness Club invites one and all to experience FREE yoga classes on Tuesdays between June 28, 2016 and July 26, 2016, with an additional 20% off discount available to full-day spa passes.
The two new classes – Bikram and Hatha – are the perfect way to start your way well, in the stunning surrounds of the island’s most famous Agroturismo, with nothing but the birds and the frogs to disturb your peace.
Bikram Yoga takes place every Tuesday morning from 10am – a one-hour session following a series of 26 postures and two breathing exercises practiced in a room heated to 40 degrees Celcius in high humidity.
Hatha Yoga follows Bikram at 11am on Tuesdays, incorporating gentle, basic yoga poses with no flow in between. Expect a slower-paced stretching class that include breathing exercises and perhaps seated meditation in the end.