Ibiza wellness: CORE 40 – Two-hour class at Hot Yoga Ibiza

Understanding that the usual heat at Hot Yoga Ibiza is not for everyone, Ibiza yoga instructor Sebastien Carincotte has introduced an all-new class to his busy schedule. CORE 40 is sequence of 40 therapeutic Hatha yoga postures practiced without heat, starting from your spine and working from the inside out to rejuvenate and care for your central nervous system.

The special two-hour class held on Saturdays from 10.30am until 12.30pm is suitable for all levels, and can be adapted to suit each student, focusing purely on postures, breath work and meditation. And remember… it’s without heat!

Drop in class 25€. Full week introduction for residents 35€. Monthly passes from 75€. For more information call +34 971 194 241.

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