Ibiza wellness: Featured class – Piloxing at Personal Training Ibiza

Piloxing is a cutting-edge new fitness training technique used by in-demand island personal trainer Sandra Albuschat of Personal Training Ibiza every Tuesday from 11am until 12.30pm in Santa Eulalia, in a private residence in Santa Gertrudis.

Piloxing combines Pilates, boxing and core training, all in one intense, full body session that sculpts your muscles. While working out, you also wear a weighted pair of gloves – 250 grams on each hand – which dramatically improves the impact of each workout by increasing resistance during cardio sessions.